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Diabetes and Holiday Wellness

by Immunoe

  Although diabetes and holidays may seem hard to combine, there are ways you can manage them both. Giving your self time to plan and complete your holiday tasks, making wise food choices, and being aware of your limits, are some of the best steps that can help manage your diabetes during thes …

Which Daily Habits Can Be Bad For Your Diabetes?

by Immunoe

  Managing your diabetes is a hard task. You need to constantly be careful with monitoring your blood pressure, the foods you eat and more. There are several different aspects in our lifestyle and daily habits which could spell disaster for diabetes. What are those habits? Here is a list of so …

A Guide on How to Prevent Type 1 Diabetes Complications

  Type 1 diabetes is a chronic condition, which can sometimes put you at a greater risk for other health conditions or complications. Such complications could be infections, kidney failure or even blindness. Maintaining an active lifestyle, eating healthy food and managing your blood sugar lev …

Looking For Diabetes Friendly International Cuisine?

by Immunoe

  International cuisines offer many different recipes, ingredients and cooking methods that could replace your repetitive nutrition habits. But which meals are diabetic- friendly and which ones should you avoid? Here are some diabetes-friendly meals that you can find in two of the most popular …

Type 2 Diabetes: Tips for Dinning Out

      Healthy meals are crucial for people living with type 2 diabetes. Knowing what foods to eat and when and how they should be cooked are significant factors in keeping a balanced and healthy diet. With the weekend just around the corner, dining out might be one of the things in y …

10 Snack Ideas for Type 2 Diabetes

  Snacking is significant for keeping a balanced nutrition for Type 2 Diabetes patients. Snacking is also a very smart way to control your blood sugar levels. Good snacks are those high in protein, fat and fiber. So let’s get some delicious snack ideas: String cheese and whole wheat crackers …

Type2 Diabetes: Simple Steps to Staying Motivated

  Exercising and staying motivated to do so is a challenge for many people with diabetes, but it’s also a very healthy way of dealing with your condition. There are several ways for you to keep up with this challenge. Some of the simplest ways are: Starting an exercise routine Making a plan …

Tips on How to Manage your Type 2 Diabetes

  It’s all about making healthy & smart choices: A big part of living with type 2 diabetes involves decision making. What should you be eating, when, how to keep active, when to take your medications, when to measure your blood sugar levels. Those are just a few of the everyday decisions …

Do You Know These 7 Complications of Type 2 Diabetes?

Most people understand that type 2 diabetes can increase your risk for heart and kidney disease, nerve damage and amputations of extremities. But those aren’t the only complications of this serious disease. Here are 7 complications of type 2 diabetes you might not know about: Cognitive Problems H …